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    <updated>2008-05-03T16:16:54Z</updated>
    
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<entry>
    <title>Jae-Yen&apos;s Kimchi Bap</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/05/jaeyens_kimchi_bap.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=169" title="Jae-Yen's Kimchi Bap" />
    <id>tag:www.hodgeslab.org,2008://1.169</id>
    
    <published>2008-05-03T15:53:38Z</published>
    <updated>2008-05-03T16:16:54Z</updated>
    
    <summary>One of the Korean postdocs in our lab taught me how to make kimchi bap (kimchi fried rice), and it&apos;s so easy but very good! It goes like this: 3 cups steamed rice (preferably from a rice cooker) 12 oz...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="food" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>One of the Korean postdocs in our lab taught me how to make kimchi bap (kimchi fried rice), and it's so easy but very good! It goes like this:</p>

<blockquote><ul>
<li>3 cups steamed rice (preferably from a rice cooker)</li>
<li>12 oz (340 g) kimchi (in its own juice)</li>
<li>4 oz (120 g) lean steak</li>
<li>4 tbsp butter</li>
<li>1 tsp salt</li>
<li>1 tsp black pepper</li>
<li>1 tbsp sesame oil</li>
</ul>
First spread out the steamed rice to steam off a little bit; you never want to make fried rice with really wet rice or it gets gummy. Dice the kimchi to small pieces about 1x2 cm, and cut the steak into thin slices about the same size. Melt 1 tbsp butter on a pan then stir fry the beef. Quickly add the black pepper, then take the beef off the pan and onto a plate before it's fully cooked (there should still be some red in it, but very little). Melt 1 tbsp butter in the pan again and then add the diced kimchi. Let it cook just until the green parts are starting to look dark and the white parts soften and turn clear, then take it off the heat and onto a plate. Cook the rice in two batches if need be... to each batch, melt 1 tbsp butter in a large pan, then add the rice and stir constantly. To each batch, add half of the kimchi, half of the kimchi juice, and half of the beef; stir on medium heat until everything is cooked. Salt to taste and mix again. Turn off the heat, add 1/2 tbsp sesame oil to each batch, stir and eat.
<br/><br/>
<em>Optional:</em> serve topped with a fried egg.<br/>
<em>Yield:</em> makes 3+ servings.
</blockquote>

<p>Delicious!</p>]]>
        
    </content>
</entry>

<entry>
    <title>Academic Genealogy of the Bustamante Lab </title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/04/academic_genealogy_bustamante.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=168" title="Academic Genealogy of the Bustamante Lab " />
    <id>tag:www.hodgeslab.org,2008://1.168</id>
    
    <published>2008-04-17T18:19:46Z</published>
    <updated>2008-04-17T19:27:50Z</updated>
    
    <summary>I&apos;ve recently been working to unearth the scientific genealogy of Carlos Bustamante&apos;s lab. With the aid of some labmates, we have made quite a bit of progress! We have the lineage to the 17th century, and it goes thusly: Carlos...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="biology" />
    
        <category term="chemistry" />
    
        <category term="physics" />
    
        <category term="science" />
    
        <category term="science history" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>I've recently been working to unearth the scientific genealogy of Carlos Bustamante's lab. With the aid of some labmates, we have made quite a bit of progress! We have the lineage to the 17th century, and it goes thusly:</p>

<p>Carlos Jos&eacute; Bustamante<br />
<ul><li> 1951-present<br />
</li><li> Ph.D. in Biophysics, University of California, Berkeley, 1981<br />
</li></ul><br />
Ignacio Tinoco, Jr.<br />
<ul><li> 1930-present<br />
</li><li> Ph.D. University Wisconsin, 1954<br />
</li></ul><br />
John Douglass Ferry<br />
<ul><li> 1912-2003<br />
</li><li> Ph.D., Stanford University, 1935<br />
</li></ul><br />
George Sutton Parks, Sr.<br />
<ul><li> 1894-1966<br />
</li><li> Ph.D., University of California, Berkeley, 1919<br />
</li></ul><br />
George Ernest Gibson<br />
<ul><li> 1884-1959<br />
</li><li> Ph.D., Universit&auml;t Breslau, 1911<br />
</li><li> [<a href="http://content.cdlib.org/xtf/view?docId=hb2t1nb146&amp;doc.view=frames&amp;chunk.id=div00013&amp;toc.depth=1&amp;toc.id=&amp;brand=calisphere">California Digital Library</a>]<br />
</li></ul><br />
Otto Richard Lummer<br />
<ul><li> 1860-1925<br />
</li><li> Ph.D., Universit&auml;t Berlin, 1884<br />
</li><li>Dissertation: <em>&Uuml;ber eine neue Interferenz-Erscheinung an planparallelen Glasplatten und eine Methode die Planparallelit&auml;t solcher Gl&auml;ser zu pr&uuml;fen</em><br />
</li></ul><br />
Hermann Ludwig Ferdinand von Helmholtz<br />
<ul><li> 1821-1894<br />
</li><li> M.D., K&ouml;niglich Medizinisch-chirurgische Friedrich-Wilhelm Institut, Berlin, 1842<br />
</li><li>[<a href="http://vlp.mpiwg-berlin.mpg.de/people/data?id=per87">Max Planck Institute for the History of Science</a>]<br />
</li></ul><br />
Johannes Peter M&uuml;ller<br />
<ul><li> 1801-1858<br />
</li><li> M.D., University of Bonn, 1822<br />
</li><li>[<a href="http://vlp.mpiwg-berlin.mpg.de/people/data?id=per120">Max Planck Institute for the History of Science</a>]<br />
</li></ul><br />
Karl Asmund Rudolphi<br />
<ul><li> 1771-1832<br />
</li><li> M.D., Ernst-Moritz-Arndt-Universit&auml;t Greifswald, 1795<br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=104394">MGP</a>]<br />
</li></ul><br />
Christian Ehrenfried Weigel<br />
<ul><li> 1748-1831<br />
</li><li> Georg-August-Universit&auml;t G&ouml;ttingen, 1771<br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=106530">MGP</a>]<br />
</li></ul><br />
Johann Christian Polykarp Erxleben<br />
<ul><li> 1744-1777<br />
</li><li> Georg-August-Universit&auml;t G&ouml;ttingen, 1767<br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=92586">MGP</a>]<br />
</li></ul><br />
Abraham Gotthelf K&auml;stner<br />
<ul><li> 1719-1800<br />
</li><li> Ph.D., Universit&auml;t Leipzig, 1739<br />
</li><li>Dissertation: <em>Theoria radicum in aequationibus</em><br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=66476">MGP</a>]<br />
</li></ul><br />
Christian August Hausen<br />
<ul><li> 1693-1743<br />
</li><li> Ph.D., Martin-Luther-Universit&auml;t Halle-Wittenberg, 1713<br />
</li><li>Dissertation: <em>De corpore scissuris figurisque non cruetando ductu</em><br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=57670">MGP</a>]<br />
</li></ul><br />
Johann Christoph Wichmannshausen<br />
<ul><li> 1663-1727<br />
</li><li> Ph.D., Universit&auml;t Leipzig, 1685<br />
</li><li>Dissertation: <em>Disputationem Moralem De Divortiis Secundum Jus Naturae</em><br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=72669">MGP</a>]<br />
</li></ul><br />
Otto Mencke<br />
<ul><li> 1644-1707<br />
</li><li> Ph.D., Universit&auml;t Leipzig, 1665<br />
</li><li>Dissertation: <em>Ex Theologia naturali &mdash; De Absoluta Dei Simplicitate, Micropolitiam, id est Rempublicam In Microcosmo Conspicuam</em><br />
</li><li>[<a href="http://www.genealogy.ams.org/id.php?id=21235">MGP</a>]<br />
</li></ul></p>]]>
        
    </content>
</entry>

<entry>
    <title>Jeff Gore on The Colbert Report</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/04/jeff_gore_on_the_colbert_repor.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=167" title="Jeff Gore on The Colbert Report" />
    <id>tag:www.hodgeslab.org,2008://1.167</id>
    
    <published>2008-04-10T17:03:15Z</published>
    <updated>2008-04-10T17:10:31Z</updated>
    
    <summary>I must admit, I never saw this coming. Jeff Gore, a former lab member, was interviewed by Stephen Colbert last night about retiring the penny. Jeff is the &apos;most outspoken member&apos; of Citizens for Retiring the Penny. Below is the...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="berkeley" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>I must admit, I never saw this coming. Jeff Gore, a <a href="http://alice.berkeley.edu/content/formermembers.php">former lab member</a>, was interviewed by Stephen Colbert last night about retiring the penny.</p>

<p>Jeff is the 'most outspoken member' of <a href="http://www.retirethepenny.org/">Citizens for Retiring the Penny</a>. Below is the segment from the show:</p>

<center><embed FlashVars='videoId=165056' src='http://www.comedycentral.com/sitewide/video_player/view/default/swf.jhtml' quality='high' bgcolor='#cccccc' width='332' height='316' name='comedy_central_player' align='middle' allowScriptAccess='always' allownetworking='external' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer'></embed></center>]]>
        
    </content>
</entry>

<entry>
    <title>The ribosome has left the building</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/04/the_ribosome_has_left_the_buil.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=166" title="The ribosome has left the building" />
    <id>tag:www.hodgeslab.org,2008://1.166</id>
    
    <published>2008-04-02T17:23:12Z</published>
    <updated>2008-04-02T22:25:54Z</updated>
    
    <summary>Getting the cover of a journal like Nature is a little bit like winning the scientific lottery. So we&apos;re very proud: Congratulations all around, especially to Jin-Der, who has done a fantastic job of making this project work. Although we...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="berkeley" />
    
        <category term="biology" />
    
        <category term="chemistry" />
    
        <category term="physics" />
    
        <category term="science" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Getting the cover of a journal like <em>Nature</em> is a little bit like winning the scientific lottery. So we're very proud:</p>

<center><a href="http://www.nature.com/nature/journal/v452/n7187/covers/"><img src="/images/20080403_naturecover_150x200.jpg" width="150" height="200" class="bordered alt="" title="Nature 452(7187), Apr 3 2008" /></a></center>

<p>Congratulations all around, especially to Jin-Der, who has done a fantastic job of making this project work. Although we were the first to observe <a href="http://www.nature.com/nature/journal/v452/n7187/abs/nature06716.html">ribosome activity in real-time</a>, there is so much yet to come!</p>]]>
        
    </content>
</entry>

<entry>
    <title><![CDATA[PG&amp;E ClimateSmart program... the right answer?]]></title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/03/pge_climatesmart_program_the_r.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=165" title="PG&amp;amp;E ClimateSmart program... the right answer?" />
    <id>tag:www.hodgeslab.org,2008://1.165</id>
    
    <published>2008-03-24T02:32:29Z</published>
    <updated>2008-03-24T03:01:47Z</updated>
    
    <summary><![CDATA[About a week ago, I received an envelope from PG&amp;E with an image of a little boy walking through a field. The front of the envelope said: On behalf of Ryan, age 1 and three quarters, we thank you in...]]></summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="california" />
    
        <category term="energy" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>About a week ago, I received an envelope from PG&amp;E with an image of a little boy walking through a field. The front of the envelope said:<br />
<blockquote>On behalf of Ryan, age 1 and three quarters, we thank you in advance.</blockquote></p>

<p>I knew right away that it was a conservation effort, so rather than tossing it in with the junk mail, I set it aside to read later. I finally opened it and read about the "ClimateSmart" program, which offered:<br />
<blockquote>For about $5 a month, you can make the energy that you use "climate neutral" by investing in environmental projects that absorb or reduce greenhouse gases.</blockquote></p>

<p>I was a bit skeptical because of the constant use of scare quotes every time the phrase "climate neutral" was used in the mailer. Turns out, this program is not exactly like green tags, or carbon offsets. As I read at Grist, the <a href="http://gristmill.grist.org/story/2007/7/9/12245/42841">ClimateSmart</a> program is not at all a way of purchasing renewable power, and doesn't support programs to create, support or expand renewable power. If you are considering joining the PG&amp;E ClimateSmart program, do read these two posts at Grist:</p>

<ul><li><a href="http://gristmill.grist.org/story/2007/7/9/12245/42841">PG&amp;E's 'ClimateSmart' offsets are anything but</a></li>
<li><a href="http://gristmill.grist.org/story/2007/9/6/161455/1255">Update on PG&amp;E's ClimateSmart Offset Program</a></li></ul>]]>
        
    </content>
</entry>

<entry>
    <title>So few posts, so little time</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2008/03/so_few_posts_so_little_time.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=164" title="So few posts, so little time" />
    <id>tag:www.hodgeslab.org,2008://1.164</id>
    
    <published>2008-03-21T17:06:26Z</published>
    <updated>2008-04-04T16:55:27Z</updated>
    
    <summary>It&apos;s been a slow couple of months here at HodgesLab. Our ribosome paper was accepted into Nature, and they have also given us another surprise. Check back on April 2....</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="science" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>It's been a slow couple of months here at HodgesLab. Our <a href="http://www.nature.com/nature/journal/v452/n7187/abs/nature06716.html">ribosome paper</a> was accepted into <em>Nature</em>, and they have also given us another surprise. Check back on April 2.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Why I lean Obama over Clinton</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/12/why_i_lean_obama_over_clinton.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=163" title="Why I lean Obama over Clinton" />
    <id>tag:www.hodgeslab.org,2007://1.163</id>
    
    <published>2007-12-10T18:12:25Z</published>
    <updated>2007-12-10T18:25:26Z</updated>
    
    <summary>Quick thought: If Clinton is nominated for the Democratic party and ultimately wins the election, it will have been at least 32 years of either a Clinton or Bush being elected to President or VP. If Hillary were elected a...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="culture" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Quick thought: If Clinton is nominated for the Democratic party and ultimately wins the election, it will have been <b>at least 32 years</b> of either a Clinton or Bush being elected to President or VP. If Hillary were elected a second term, it would be 36 years. Just think: an entire generation of people who know the leadership that only a Bush or Clinton can provide!</p>

<p>This would of course require Jeb Bush to run in 2016, followed by Chelsea in 2020. Hell, we could keep this up for a second generation if required!</p>

<p>America did away with kings and queens over two centuries ago. Right?</p>]]>
        
    </content>
</entry>

<entry>
    <title>Bio/Bio at TAMU represents...</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/12/biobio_at_tamu_represents.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=162" title="Bio/Bio at TAMU represents..." />
    <id>tag:www.hodgeslab.org,2007://1.162</id>
    
    <published>2007-12-05T21:54:07Z</published>
    <updated>2007-12-08T04:09:52Z</updated>
    
    <summary>Finally, Texas A&amp;M beats t.u. at two things this year... football and campus honors. One blog lists Texas A&amp;M University as one of the 20 ugliest colleges in the USA: 18. Texas A&amp;M- There’s not much wrong this campus except...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="architecture" />
    
        <category term="texas" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Finally, Texas A&M beats t.u. at two things this year... football and campus honors. One blog lists Texas A&M University as one of <a href="http://campussqueeze.com/static/20-ugliest-colleges-in-the-USA.html">the 20 ugliest colleges in the USA</a>:</p>

<center><img src="/images/20071205-texasam-450x200.gif" width="450" height="200" class="bordered" alt="" /></center>

<blockquote><b>18. Texas A&M</b>- There’s not much wrong this campus except for the lack of color. One poster said it’s essentially “BEIGE BEIGE everywhere…” I couldn’t agree more. And, um, “Aggieland”??? Not exactly an appealing phrase, is it? And on their website, they have an extremely strange lack of pictures of their buildings. Just keep adding fuel to my fire, Texas A&M. Knock yourselves out.</blockquote>

<p>My favorite part? The Biochemistry & Biophysics building (affectionately and uncreatively known as Bio/Bio 'round those parts) is featured on the site. IN PARTICULAR, <a href="http://tsailab.tamu.edu/">the lab I worked in as an undergrad</a> is pictured. Sweet!</p>

<p>For those who take offense, no worries, for I don't particularly agree with many of the blog's <a href="http://campussqueeze.com/the-20-most-beautiful-colleges-in-the-usa/">top 20 list of beautiful American campuses</a>. Pepperdine? Good gawd, are we really so swept away by a campus simply because it has a ocean view? Its' buildings are hideous!</p>]]>
        
    </content>
</entry>

<entry>
    <title>Texas prepares for an intellectual retreat</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/12/texas_prepares_for_an_intellec.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=161" title="Texas prepares for an intellectual retreat" />
    <id>tag:www.hodgeslab.org,2007://1.161</id>
    
    <published>2007-12-03T19:30:20Z</published>
    <updated>2007-12-08T04:06:56Z</updated>
    
    <summary>This makes me sick to my stomach: After 27 years as a science teacher and 9 years as the Texas Education Agency’s director of science, Christine Castillo Comer said she did not think she had to remain “neutral” about teaching...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="biology" />
    
        <category term="evolution" />
    
        <category term="intelligent design" />
    
        <category term="science" />
    
        <category term="texas" />
    
        <category term="textbooks" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>This makes me <a href="http://www.nytimes.com/2007/12/03/us/03evolution.html">sick to my stomach</a>:</p>

<blockquote>After 27 years as a science teacher and 9 years as the Texas Education Agency’s director of science, Christine Castillo Comer said she did not think she had to remain “neutral” about teaching the theory of evolution.<br /><br />“It’s not just a good idea; it’s the law,” said Ms. Comer, citing the state’s science curriculum. But now Ms. Comer, 56, of Austin, is out of a job, after forwarding an e-mail message on a talk about evolution and creationism [...]<br /><br />Her departure, which has stirred dismay among science professionals since it became public last week, is a prelude to an expected battle early next year over rewriting the state’s science education standards, which include the teaching of evolution [...]<br /><br />The chairman of the panel, Dr. Don McLeroy, a dentist and Sunday School teacher at Grace Bible Church in College Station, has lectured favorably in the past about intelligent design.</blockquote>

<p>Having gone to <a href="http://www.tamu.edu/">school</a> in College Station, I am familiar with Grace Bible Church. It's a very, very family-friendly evangelical church. I knew a lot of kids who went there, and they were definitely the classic evangelical type. I suppose that's beside the point; the real question is: how the hell is a dentist and Sunday school teacher heading up the panel for the TEA's standardized science curriculum? Is there really no better qualified person in the <em>entire state of Texas?</em> A trained scientist perhaps?</p>

<p>From the article, it isn't clear the text of the email that Comer sent out. Was it like "FYI -- attached message" or was it like "FYI -- let's get these creationist nutjobs!" (the difference is huge; while the former would be lawsuit worthy, the latter would obviously be grounds for disciplinary action).</p>

<p>In any case, I'm nervous that Texas will retreat from the required teaching of modern biology in school. Words cannot express how angry it makes me that we still have to debate the single unifying core tenet of modern biology. It's like "debating" <a href="http://en.wikipedia.org/wiki/General_relativity">GR</a>. Ugh.</p>]]>
        
    </content>
</entry>

<entry>
    <title>We tie our shoes with little bows</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/11/we_tie_our_shoes_with_little_bows.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=160" title="We tie our shoes with little bows" />
    <id>tag:www.hodgeslab.org,2007://1.160</id>
    
    <published>2007-11-07T18:21:32Z</published>
    <updated>2008-05-07T00:39:59Z</updated>
    
    <summary>Because of all the recent sailing, I&apos;ve been practicing knots and generally thinking a lot about topology. It uses a long-neglected part of my brain, so it&apos;s a much needed break from thinking about molecular biology and mechanochemistry. There are...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="knots" />
    
        <category term="sailing" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Because of all the recent sailing, I've been practicing knots and generally thinking a lot about topology. It uses a long-neglected part of my brain, so it's a much needed break from thinking about molecular biology and mechanochemistry.</p>

<p>There are many considerations for choosing a given knot on a boat. For example, you generally want a strong knot, but you sometimes want knots you can release against a load, or sometimes want knots that tighten under load for security. You also want knots that don't tangle upon untying. For this reason, having a solid repertoire of knots can be useful, both for sailing, and for moving mattresses on top of cars.</p>

<p><img img src="/images/advert_160x26.jpg" class="noborder" height="16" width="98" alt="" title="Sponsored Content" style="padding-left: 3em" /><blockquote class="advert">When you want a <a href="http://blpc.bl.uk/collections/business/pdf/footwear_industry_guide.pdf">new</a> pair of <a href="http://www.solestruck.com">womens shoes</a>, stilettos, or <a href="http://www.solestruck.com/vans-womens-shoes/">Vans shoes</a>, the Internet is <a href="http://www.cwrl.utexas.edu/%7Eulrich/19cdress/Shoes.htm">where</a> you should go to.  If you want to buy <a href="http://www.solestruck.com/steve-madden-womens-shoes/">steve madden shoes</a>, head onto the Internet!</blockquote></p>

<p>But anyway, oh right, the familiar knot we use for tying our shoes is a variation of the <a href="http://www.animatedknots.com/reef/index.php">square</a> (or <a href="http://en.wikipedia.org/wiki/Reef_knot">reef</a>) knot. It's amazing at how automatic this knot becomes, even though it's actually pretty non-trivial. For example, when we tie our shoes, one side goes over the other for the first hitch, then we switch for the second round (most people do left-over-right for the first round, then right-over-left for the second round). If we did the same side on top twice in a row, we get a much less sound knot (I encourage you to try it, left-over twice in a row feels super wrong, but you could practice the mirror image: right-over-left, then left-over-right). Ach! How did I ever learn this as a kid? It's pretty sophisticated!</p>

<p>Finally, I leave you with the observation that we use a dainty little bow for all of our shoe tying. Even the manliest man has two small little bows at his feet...</p>]]>
        
    </content>
</entry>

<entry>
    <title>Vivisection at Berkeley: Protest all life sciences!</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/09/vivisection_at_berkeley_protest.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=159" title="Vivisection at Berkeley: Protest all life sciences!" />
    <id>tag:www.hodgeslab.org,2007://1.159</id>
    
    <published>2007-09-20T21:52:24Z</published>
    <updated>2007-09-24T16:42:52Z</updated>
    
    <summary>Recently, a group of student-organized protesters picketed on-campus and outside the Helen Wills 10th anniversary symposium. The Helen Wills Institute is a neuroscience institute with affiliated labs on the Berkeley campus. Most of the animal protesters wore bandanas over their...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="animal studies" />
    
        <category term="berkeley" />
    
        <category term="biology" />
    
        <category term="cancer" />
    
        <category term="hiv" />
    
        <category term="mammals" />
    
        <category term="science" />
    
        <category term="stem cells" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Recently, a group of student-organized protesters picketed on-campus and outside the Helen Wills 10th anniversary symposium. The Helen Wills Institute is a neuroscience institute with affiliated labs on the Berkeley campus. Most of the animal protesters wore bandanas over their faces and carried signs like "vivisection kills" and wrote on the sidewalks phrases like "animals die while demons rejoice." I have come to the conclusion that protesting like this is an unhelpful contribution to on-campus activism as well as a distraction from a fruitful animal-research debate.<br />
</p>]]>
        <![CDATA[<p>First, I should tell you a bit about me. I am a graduate student at Berkeley, and I do research in biophysics. I have done scientific work with mice in the past, but I was bothered by it, so I chose to work in enzymology and biophysics instead. I now work with proteins from yeast and <em>E. coli</em>, so I am not coming at this from the perspective of someone whose career is imperiled by animal protesters.</p>

<p>My position is that the animal protesters are coming at this all wrong. In fact, even though they may not see it this way, I would suggest that they have very much in common with right-wing protesters (i.e. anti-abortionists or anti-gay activists). These protesters, though they claim to be "anti-vivisection," are actually anti-biology, and therefore anti-research. They appeal to gut-thinking; rather than considering complex issues and forming coherent arguments, they have reduced the issue to one message, which is devoid of careful, intellectual, nuanced arguments. I suspect that most have not been challenged to carefully consider the message that they argue.</p>

<center><em>Anti-intellectualism</em></center>

<p>It is often said that expert knowledge is "conditionalized," meaning that experts do not simplify knowledge into sets of isolated facts, but rather, experts understand that facts depend heavily on the context of their circumstances. [<a href="http://www.nap.edu/html/howpeople1/ch2.html">1</a>] <img src="/images/20070920-viv-murder-200x150.jpg" alt="" class="bordered" align="left" style="margin: 10px" /> Rhetoric that oversimplifies complex issues is therefore indicative of non-expert knowledge. Take for example the poster at left ("Vivisection is murder, Cal has blood on it's [sic] hands"). This type of rhetoric (especially the incorrect punctuation) is very similar to the anti-abortion protesters, and accomplishes about as much.</p>

<p>Sometime during the BOAA's Spring 2007 anti-vivisection campaign, a supporter posted information at indybay.org. In it, there was some supposedly "insider" descriptions of neuroscientists here at Berkeley, and their so-called "deplorable" research. The prominence of the untruths about Yang Dan's lab in particular ought to make any thoughtful person question the entirety of the post. In it, they described the numbers of ferrets and hamsters used in research every year in Yang Dan's lab. The Dan lab has never worked with ferrets or hamsters; and as far as I know, these have never been model species in neuroscience. One can even verify that her lab has never published about these species (i.e. search "ferret AND yang dan [au]" on <a href="http://www.ncbi.nlm.nih.gov/sites/entrez/">PubMed</a>). In addition to the oddly incorrect information about species used, the scale of the numbers were rather obvious overestimates for a lab of their size. The willingness to make up facts and promote her lab as somehow "notorious" for animal use is totally bizarre. From my perspective "inside the establishment," these sorts of allegations are impossible to debate, because they've just got their facts so ridiculously wrong.</p>

<p><img src="/images/20070920-viv-mad-200x267.jpg" class="bordered" align="right" alt="" style="margin:10px" />Also note that in each of the "anti-vivisection" posters, the protesters illustrate "vivisection" as bizarre contraptions constraining awake monkeys. This illustration is also very far removed from any of the labs they are protesting. Because of their expense, non-human primate experiments are among the most rare animal experiments in academia. Based on <a href="http://www.berkeley.edu/news/media/releases/97legacy/langurs.html">this 1997 press release</a>, I don't think there are any primate facilities on the UC Berkeley campus. Therefore, the illustration of constrained monkeys is far from representative of animal research at Berkeley. Its constant use suggests a willingness to misinform in order to advance a cause; such a rejection of the intellect is alarming.</p>

<p>Before continuing, let's consider the word "vivisection." To nearly all professional scientists, this is a word that summons images of pseudo-science like phrenology, alchemy, and the like. Etymologically, '''vivisection''' refers to the practice of operating on living organisms for the purpose of scientific research. The term is not generally used by present-day scientists, and at least one professional scientific society claims that animal rights advocates attempt to use the word to recast the terms of the discourse on animal research to favor their position. [<a href="http://www.safetypharmacology.org/air.asp">2</a>] According to the Concise Oxford English Dictionary, the word "vivisection" is used chiefly by opponents of animal research. [<a href="http://www.oxfordreference.com/views/ENTRY.html?subview=Main&entry=t183.e85331">3</a>]</p>

<p><img src="/images/20070920-viv-partner-200x267.jpg" class="bordered" align="left" alt="" style="margin:10px" />The use of the word "vivisection" is carefully crafted as an archaic and scary sounding word to insinuate that wrongdoing has occurred, so use of the word is always a simple linguistic way to accuse a researcher of animal abuse. The truth is that animals are used in many types of research, including social science research, and that every possible care is taken to avoid pain in the animals. Nobody wants his or her animal to feel pain or stress because this pain can easily bias experimental results, so there is already a motivation for the scientist to avoid pain in their animals. Trained scientists never use the word "vivisection," and in the rare occasion of demonstrable abuse, those researchers are often scorned in the scientific community. To imply that Berkeley is guilty of "vivisection" implies that abuse has occurred; this is something that the protesters have never demonstrated. The truth is, they simply do not want animal research at all.</p>

<center><em>Ongoing medical progress requires animal research</em></center>

<p>Biomedical research is cumulative. What we have learned about physiology using animals has been enormous, and there still is much to learn. For instance, an understanding of hormones came through the use of dogs [<a href="http://www.rds-online.org.uk/pages/page.asp?i_ToolbarID=3&i_PageID=70">4</a>]; literally every breakthrough that came after that in endocrinology drew on the knowledge provided from the original animal studies. Because scientists always build on the work of those who came before them, limiting foundational research would have far-reaching effects. For example, eliminating animal research would cease virtually all research about biology that occurs above the cellular level. There would simply be no more studies in organ development, immunology, aging, and so on.</p>

<p>Without animal research, we could continue to have an excellent understanding of cell biology and biochemistry, but we would have no means to investigate higher-order biology like stem cell differentiation, neural plasticity, and cancer. But these are the remaining frontiers in biomedical research! Without animal research, our understanding of biology would remain stuck refining 20th century hypotheses, rather than forging ahead to answer 21st century questions.</p>

<p>What would have happened if all animal research had stopped in the year 1900? Animal research directly led to the following cures or treatments since the beginning of the twentieth century:</p>

<table>
<tr valign="top"><td width="220">
<ul><li>Polio vaccine</li>
<li>Antibiotics like penicillin</li>
<li>Organ transplant techniques and medications</li>
<li>The heart-lung machine</li>
<li>Kidney dialysis</li>
<li>Leukemia treatments</li>
</ul></td>
<td width="220">
<ul><li>Breast cancer</li>
<li>Drugs for HIV/AIDS</li>
<li>Prostate cancer</li>
<li>Antidepressants</li>
<li>Diabetes treatments</li>
<li>Asthma therapy</li>
<li>Meningitis vaccine</li>
</ul>
</td></tr></table>

<p>This is only a partial list. [<a href="http://www.rds-online.org.uk/pages/page.asp?i_ToolbarID=3&i_PageID=38">5</a>] [<a href="http://www.rds-online.org.uk/pages/page.asp?i_ToolbarID=3&i_PageID=39">6</a>] If animal research had been stopped 100 years ago, many of these treatments simply would not exist today. Animal protesters who want to stop animal research have concluded that the personal and social benefits of previous and future treatments are not worth the use of animals in research. These protesters will still receive medical care which was earned by the sacrifice of animals, and they still continue to argue that medical treatments and techniques can be developed without the use of animals. I maintain that this is ethically dubious; one cannot condemn a source of medical knowledge and still take advantage of that knowledge. The only ethically consistent position for an animal research protester is to deny most modern medical care for conditions like asthma, diabetes, vaccines, antibiotics and organ transplants to themselves and their children. To take advantage of these treatments is to reap the rewards of animal research.</p>

<center><em>In vitro and computational approaches as surrogates</em></center>

<p>The skeptic should reasonably question my assertion that biology requires animal work. After all, there are a number of in vitro techniques which do not require animals, and computational algorithms are getting better all the time. For example, insulin and glucagon kinetics can be modeled effectively using pharmacodynamic models. Similarly, in vitro techniques like monoclonal antibody production with hybridoma cell lines have enjoyed widespread adoption and drastically reduced the numbers of animals used for antibody production. In fact, monoclonal antibodies are far superior for certain applications. So I think it's reasonable to ask: can in vitro and computational techniques can entirely make up for animal work?</p>

<p>We should start out with a general dichotomy emphasized to students throughout graduate school. Theoretical and experimental approaches are two very different approaches. Theoretical approaches include mathematical or computational modeling; these approaches often seek to formalize in mathematical terms the dynamics of some system. Theory is not necessarily reality! Experimental approaches, on the other hand, seek actual measured quantities or observed qualities, and are often the final word on the reality of a theoretical model. Put simply, a theoretical model must be validated by comparing it to experimental data, and the model must make correct predictions of things unknown in order to be useful. With that in mind, it should be clear that mathematical or computational models in biology are conjecture, and remain so until their predictions can be validated by comparison to the living system. Because we need living systems to verify theoretical models, computational approaches cannot currently replace experiments with animals.</p>

<p>Regarding in vitro techniques, many of these methods have hidden costs of animal usage. Take, for example, the monoclonal antibodies mentioned above. For this approach, an animal serves as the initial source of immune B-cells. One of these cells is fused with a mouse tumor cell line to create a hybridoma capable of making only one type of antibody. Thereafter, no animals need be used; simply take care of the hybridoma cell line and the researcher has an antibody-making factory. An animal is nevertheless required for this technique every time a new hybridoma cell line is created. Similarly, for this and every other cell line, tissue culture media is needed. This requires the use of serum. A continuous supply of serum must be isolated from animals for continuing a given cell line. Furthermore, other in vitro techniques that have no obvious animal usage are littered with proteins isolated from animals. For example, actin and creatine kinase are often isolated from rabbit muscle. Tubulin, whose interaction with the anti-tumor drug Taxol was shown to give rise to anti-tumor properties, is often acquired from cows. So much basic biochemistry where in vitro techniques are used simply require the use of animals. Nearly every single biologist, whether biochemist, cell biologist, or developmental biologist, uses products derived from animals in order to perform modern research. This is why I claim that those who want to unilaterally end animal use are opposed to biological research generally.</p>

<center><em>Conclusions</em></center>

<p>I sympathize very much with the idea that humans should be patrons of the natural world and minimize suffering in all species. I personally do not like animal research and I don't think I could do it again. But these latest campaign organized by BOAA, IDA and other groups smacks of anti-intellectualism and groupthink. The unquestioning evangelical zeal of the BOAA and these protesters makes for a rather intellectually lazy addition to the activist student body here at Berkeley.</p>

<p>Berkeley really is one of the bast places in the world for humane care of animals. To me, the choice to protest animal usage here is just weird. Out of all the places that might deserve animal protesters, the choice of Berkeley doesn't make sense to me at all. The protesters have not carefully stated their position other than anger at animal research in general, but that is not a sufficiently nuanced position to entice many supporters, other than on MySpace.</p>

<p>I would suggest that it would be much smarter to campaign for greater openness with animal protocols and animal care committee meetings. Not only would this display a mature understanding of the procedures, people and process of animal use, it also makes sense. Protesting with bandanas and posters doesn't work for this issue, because the rhetoric is too simple for the situation. Does one really think that protesting is the only way to improve things? If one wants only to protest, the current tactic seems sufficient. But if one really wants to make a difference and ensure good oversight to prevent actual torture of animals, the protesters should think a little bit more about the means to an end. Get active, read up from reputable (non-extremist) sources and try to make a difference with decision-makers, not just intimidate the already powerless graduate students.</p>

<p>For the protesters, it's important to understand the way the rest of the world sees their methods. Protesters are very likely seeing this issue through the one-dimensional perspective of speciesism. They have come to the conclusion that humans have no innate right to use these animals; this argument has some merit, but needs further explanation. Do the rights of animals outweigh the need of the disabled for medical treatment? What about the medical care of neonates or the elderly? Are the protesters really ready to sacrifice their own quality of medical care to avoid direct benefit from the animals whose sacrifices gave rise to medical treatments? These questions require a much more nuanced, contextualized approach, and I hope that the BOAA and others give this some serious thought. At the very least, there should be responses to these questions, instead of just more protests and bandanas.</p>

<p><b>UPDATE:</b> (2007-09-24) I can't find a breakdown of animals at Berkeley, but I do see that a more recent <a href="http://www.berkeley.edu/news/extras/2000/16_anim.html">press release</a> mentions primate care. So there may be some non-human primates on campus after all. If the commenter below is correct, then they make up less than 0.03% of laboratory animals on the campus, which doesn't change my point that the "vivisection" posters are unrepresentative.</p>]]>
    </content>
</entry>

<entry>
    <title>Rattle rattle kah-boom rattle rattle</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/07/rattle_rattle_kahboom_rattle_r_1.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=158" title="Rattle rattle kah-boom rattle rattle" />
    <id>tag:www.hodgeslab.org,2007://1.158</id>
    
    <published>2007-07-20T23:12:43Z</published>
    <updated>2007-09-21T02:07:50Z</updated>
    
    <summary> The lady and I (along with about a million other people in the East Bay) were awakened at 4:42 this morning by an earthquake. Although we&apos;ve experienced one other magnitude 4.2 temblor before, this one seemed especially jarring. For...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="berkeley" />
    
        <category term="california" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<center><img src="/images/20070720_quake_300x100.jpg" width="300" height="100" alt="" title="Not the doughnuts!" class="bordered" /></center>

<p>The lady and I (along with about a million other people in the East Bay) were awakened at 4:42 this morning by an earthquake. Although we've experienced one other magnitude 4.2 temblor before, this one seemed especially jarring.</p>

<p>For one, the way this one shook made it feel especially powerful. At our place, there were little rumbles before and after, but most of the energy was in one high-amplitude wave that hit all at once. The best part was riding the house, because it felt like an underdamped spring that kept "ringing" as the wave decayed down. It rattled the liquor bottles (they were safe though, phew!), and torqued the whole house. It was the first time I've experience the house being torqued; luckily 1908 all-wood construction is strong but giving, making it great for absorbing a lot of the energy of the quake.</p>

<p>It's comforting to know that it was the Hayward fault that slipped. It runs about 100 yards from where I work... awesome!</p>

<p>Also, our local Safeway (about which I've written <a href="http://www.hodgeslab.org/2006/06/the_armys_contribution_to_new.html">before</a>) had two of its windows broken. Luckily, the Chronicle <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/07/20/BAquake.DTL">is there</a> with <a href="http://www.sfgate.com/cgi-bin/object/article?f=/c/a/2007/07/20/BAquake.DTL&o=1">the photos</a>.</p>

<p><b>UPDATE:</b> The Chronicle has more on the quake, including <a href="http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/07/21/BAG08R4BEH1.DTL">why it felt so strong in Berkeley</a>.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Interesting people &apos;round these parts</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/07/interesting_people_round_these.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=157" title="Interesting people 'round these parts" />
    <id>tag:www.hodgeslab.org,2007://1.157</id>
    
    <published>2007-07-13T04:02:27Z</published>
    <updated>2007-07-13T04:06:27Z</updated>
    
    <summary>Saw David Gergen tonight, eating dinner at the table next to us. I didn&apos;t notice him, but Carlos recognized him from NewsHour with Jim Lehrer. Weird....</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="berkeley" />
    
        <category term="culture" />
    
        <category term="food" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Saw <a href="http://en.wikipedia.org/wiki/David_Gergen">David Gergen</a> tonight, eating dinner at the table next to us. I didn't notice him, but Carlos recognized him from NewsHour with Jim Lehrer.</p>

<p>Weird.</p>]]>
        
    </content>
</entry>

<entry>
    <title>An Open Letter to Verizon Wireless</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/07/an_open_letter_to_verizon_wire.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=156" title="An Open Letter to Verizon Wireless" />
    <id>tag:www.hodgeslab.org,2007://1.156</id>
    
    <published>2007-07-10T07:12:14Z</published>
    <updated>2007-07-10T07:18:22Z</updated>
    
    <summary>Dear Verizon Wireless, I cannot express to you how much I hate your universal phone software. All of your phones have the same ugly dysfunctional user interface, and it makes me want to barf and leave you for a company...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="technology" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Dear Verizon Wireless,</p>

<p>I cannot express to you how much I hate your universal phone software. All of your phones have the same ugly dysfunctional user interface, and it makes me want to barf and leave you for a company with better phones. You'll excuse me if I say that it's NOT "all about the network" if every day you have to use a phone with a crappy interface.</p>

<p>Get rid of the ugly red menus! I will never own a phone with them. I appreciate good design, and that, sir or madame, is not good design. Incidentally, my contract ends in August. I have been up for your "new every two" promotion since June, but I have yet to find a phone that I could live with. Don't get me wrong, Motorola and others make many good phones, but you break them all! This makes me sad, because your network is so good and I do want to stay with you, but if I have to go through the red-screen monster, I will reluctantly pass. </p>

<p>Furthermore, what's up with the crippling of the phones? I use Bluetooth OBEX for transferring photos I take. Why would you take that away from me? I will never use your half-baked PixPlace service, and I resent you breaking my phone to prevent full use of it.</p>

<p>By the way, the overly-confident executive who thought that the red interface and removing functionality from user phones were good ideas deserves to lose his post. Perhaps your CEO Dennis Strigl lacks this hubris, I don't know, but given that he's had over six months to turn this misdirected ship around, I sadly don't have much hope.</p>

<p>I hope you decide to improve your phone offerings (stat!) or you will soon miss out on my monthly autopayment.</p>

<p>Thanks, and God Bless America.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Granny&apos;s Chicken and Rice Southern Casserole Recipe</title>
    <link rel="alternate" type="text/html" href="http://www.hodgeslab.org/2007/07/grannys_chicken_and_rice_south.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.hodgeslab.org/mt4/mt-atom.cgi/weblog/blog_id=1/entry_id=155" title="Granny's Chicken and Rice Southern Casserole Recipe" />
    <id>tag:www.hodgeslab.org,2007://1.155</id>
    
    <published>2007-07-08T21:09:47Z</published>
    <updated>2007-07-08T21:25:47Z</updated>
    
    <summary>Back in Texas, our grandmother used to make this really delicious rice casserole dish, and I always loved it as a kid. She made it for us almost every time we came to visit, mostly because we asked her to...</summary>
    <author>
        <name>H. C. Hodges</name>
        
    </author>
    
        <category term="food" />
    
    <content type="html" xml:lang="en" xml:base="http://www.hodgeslab.org/">
        <![CDATA[<p>Back in Texas, our grandmother used to make this really delicious rice casserole dish, and I always loved it as a kid. She made it for us almost every time we came to visit, mostly because we asked her to make it every time we came to visit. She passed away a few years ago, and I haven't had it since, but I remembered a little bit of the recipe so I tried to put it together recently. It came out almost exactly like she made it.</p>

<p>I've modified the recipe to make it a little less Uncle Ben and General Mills, and a little more whole natural foods you can find almost anywhere.</p>

<blockquote>
<ul>
<li>2+ cups dry jasmine rice, uncooked</li>
<li>1 large chicken breast, 1 deboned chicken thigh</li>
<li>1 can diced tomatoes (not petite diced), drained and rinsed
<li>1 can cream of mushroom</li>
<li>1 can cream of celery</li>
<li>2 cans of water</li>
<li>3 scoops/cubes of chicken boullion</li>
<li>1 teaspoon ground thyme</li>
<li>2 teaspoons onion powder</li>
<li>2 teaspoons black pepper</li>
<li>1 teaspoon cumin</li>
<li>1 teaspoon salt</li>
<li>1/2 teaspoon ground sage</li>
<li>2 tablespoons garlic powder</li>
<li>2 fresh large jalepe&ntilde;os</li>
</ul>
Parboil the rice by cooking for 5 minutes in plenty of excess boiling water, then stop the cooking by draining and rinsing under cold water. Separately, boil the chicken in water for 20+ minutes, until it begins to separate. Keep the water from the boiled chicken around for later. Let cool, then remove any fatty parts and shred the chicken.<br /><br />
Add dry ingredients to the wet ingredients, then add everything together with rice. Mix well. Add enough of the broth from the boiled chicken to make the mixture nice and sloshy. Bake uncovered at 400&deg;F for 45 minutes in a 9"x13" casserole dish.<br /><br />
Enjoy!
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